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Hi--I'm Eric. I help neurodivergent adults own their time, energy, and lives.

My Story​

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School was never easy for me. I was diagnosed with an auditory processing disorder and likely ADHD in 5th grade. I discovered my passion for helping others as a snowboard instructor and, with the support of amazing professionals, graduates from college with a degree in education. 

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While teaching middle school, I took a deep dive into executive function development. I tested and refined systems, routines, and tools to help me be the best teacher possible despite having neurological differences.

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In 2020, I faced a life changing decision: â€‹

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Return to the classroom as a teacher or take a leap into becoming an Educational Therapist and Executive Function coach. It was risky and uncertain, but I went for it—and I’ve never looked back.

A few years later, I co-founded UpSkill Specialists to fill a massive gap in executive function resources for neurodivergent adults. 

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Today, I coach, train other coaches, advocate for neurodivergent adults, and create no-cost, evidence-based tools for neurodivergent professionals.

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My mission is simple: empower neurodivergent adults to believe in, and build, the life they dream of.

Each week, I write a newsletter oriented to my mission. 

 

I can help you leap, like I did, toward a life of freedom.

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I write about six topics to help you own your life.

01

Adult ADHD

Discover practical strategies to manage the unique challenges of adult ADHD. From meaningful conversations to mastering digital organization, you'll learn about your brain and how to leverage your strengths. 

02

Emotional Regulation

Learn evidence-based methods to stay calm and focused. Gain tools to manage anxiety, improve emotional control, and handle stress like a pro.

03

Time Management

Take control of your time with simple, actionable systems. From meal planning to email management, find your “prime time” and make the most of every day.

04

Decision Making

Confident decisions start with clarity. Assess your executive function skills, overcome impostor syndrome, and rediscover motivation for your goals.

05

Organization

Build systems that make life easier. From packing guides to never losing your keys, learn how to stay organized without the overwhelm.

06

Planning & Prioritization

Focus on what matters most. Learn how to plan meaningful days, define priorities, and create a month of success in just 20 minutes.

I'll help you make the leap and earn the freedom.

Freedom from
Being late, stressed, and overwhelmed.

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Freedom from

Mental disorganization that leaves you exhausted. 

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Freedom from

Procrastination preventing you from health and wealth.

Subscribe to begin your journey

Join 600+ subscribers enhancing their executive function skills every week through our no-cost newsletter.

Not to be missed and delivers immense value, every week. 

I will never spam or sell your info. Ever.

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