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What is Having Inattentive ADHD Like?
Adults with inattentive ADHD often struggle with working memory, sustained attention, and organization; all of which are executive functions
Eric Kaufmann
Jan 105 min read
14
Why Am I Losing Motivation For My Goals? (And What To Do About It)
When we set a goal, our motivation is at an all-time high. But, as time passes, we lose motivation. This is The Middle Problem.
Eric Kaufmann
Jul 7, 20244 min read
72
Master Meal Planning: A Guide for Busy and Neurodivergent Adults (Updated 2025)
Eating healthy is tough. My 20-minute meal planning system simplifies it, saves money, and suits neurodivergent adults. Learn how.
Eric Kaufmann
Jun 14, 20246 min read
301
Adult EF Skills 101: how to manage mail
Upgrade your mail management with a triage center and the O.H.I.O. method— organize, act immediately, and reduce stress
Eric Kaufmann
Mar 14, 20245 min read
43
Navigating Adult ADHD and Executive Function Challenges in the Workplace: Strategies for Success
Navigate work-life challenges with ADHD using practical tips. This article covers time management, organization, and emotional.
Eric Kaufmann
Sep 8, 20235 min read
78