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Why Am I Losing Motivation For My Goals? (And What To Do About It)
When we set a goal, our motivation is at an all-time high. But, as time passes, we lose motivation. This is The Middle Problem.

Eric Kaufmann
Jul 7, 20244 min read
74


Master Meal Planning: A Guide for Busy and Neurodivergent Adults (Updated 2025)
Eating healthy is tough. My 20-minute meal planning system simplifies it, saves money, and suits neurodivergent adults. Learn how.

Eric Kaufmann
Jun 14, 20246 min read
389


1 Routine to Improve Work Life Balance with ADHD
I love my job, but it shouldn’t invade time with family and friends. Last year, work took over my life. One small tweak changed everything

Eric Kaufmann
May 3, 20244 min read
172


Adult EF Skills 101: how to manage mail
Upgrade your mail management with a triage center and the O.H.I.O. method— organize, act immediately, and reduce stress

Eric Kaufmann
Mar 14, 20245 min read
46


The best strategies to make moving less stressful
Discover the best strategies to make moving less stressful! Learn how to break down the process into manageable steps.

Eric Kaufmann
Nov 16, 20236 min read
20


Get more done: a step-by-step guide to conquer your to-do list
Discover top strategies for conquering your to-do list and achieving a balanced work-life routine. Boost productivity today!

Eric Kaufmann
Sep 20, 20235 min read
57


Navigating Adult ADHD and Executive Function Challenges in the Workplace: Strategies for Success
Navigate work-life challenges with ADHD using practical tips. This article covers time management, organization, and emotional.

Eric Kaufmann
Sep 8, 20235 min read
81