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Eric Kaufmann
Apr 12, 20244 min read
The secret to task initiation: body doubling (the Mountain of Dread part II)
Do you have a strategy to overcome procrastination? Learn the secret to task initiation: body doubling.
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Eric Kaufmann
Apr 9, 20243 min read
How to climb the Mountain of Dread (part I)
Conquer the Mountain of Dread (your most draining task) with the I.A.M. Method.
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Eric Kaufmann
Mar 28, 20245 min read
Adult EF Skills 101: How to become a flexible thinker
Learn 3 practical strategies to become a more flexible thinker.
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Eric Kaufmann
Mar 22, 20244 min read
Adult EF Skills 101: how to STOP imposter syndrome
Imposter syndrome doesn't need to dictate your actions or self-worth.
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Eric Kaufmann
Mar 20, 20243 min read
Adult Executive Function 101: the course
Adult Executive Function 101 is a live course designed to teach you how to manage daily life with more organization and less stress.
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Eric Kaufmann
Mar 14, 20245 min read
Adult EF Skills 101: how to manage mail
Upgrade your mail management with a triage center and the O.H.I.O. method— organize, act immediately, and reduce stress
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Eric Kaufmann
Mar 8, 20246 min read
Adult EF Skills 101: How can I stop procrastinating? 😖
Sometimes, starting a task feels like pushing a boulder up a mountain. But, here's a secret…. the boulder is already at the top.
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Eric Kaufmann
Feb 29, 20244 min read
Adult EF Skills 101: What to do when everything feels important
Learn how to prioritize with intention when everything feels important. Discover strategies to identify your most important tasks.
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Eric Kaufmann
Feb 26, 202410 min read
Adult Executive Function Skills: Comprehensive Guide (2025)
Discover practical strategies to mastering time, tasks, and emotions with our guide on adult executive function skills.
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Eric Kaufmann
Feb 17, 20245 min read
Folding laundry like a pro: the neurodiverse laundry guide (part III)
Fold laundry like a pro with our ADHD-friendly guide. Discover 7 easy tips to declutter, organize, and transform your laundry routine.
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Eric Kaufmann
Feb 7, 20244 min read
Clutter-free floors: the neurodiverse laundry guide (part II)
Master clutter-free floors with our Neurodiverse Laundry Guide Part II: Simple systems for laundry organization and detergent use.
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Eric Kaufmann
Feb 1, 20244 min read
How to set a laundry schedule: the neurodiverse laundry guide (part I)
Laundry is a complex task, but it can be made easier. Learn how to set and stick to a schedule that actually works.
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Eric Kaufmann
Jan 24, 20248 min read
How to hold a meaningful conversation: a guide for neurodiverse adults
For neurodiverse adults, having a meaningful conversation can be a challenge. Learn practical tips on how to improve conversations.
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Eric Kaufmann
Jan 20, 20245 min read
3 Most Common Communication Challenges for Neurodiverse Adults
Download my free mini course , Break the Procrastination Cycle , and start living life with intention. Learn the toolkit that's helped...
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Eric Kaufmann
Jan 18, 20241 min read
The Weekly UpSkill: Newsletter Archives 🗞️
Our entire newsletter archive is full of executive function tips designed specifically for adults.
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Eric Kaufmann
Jan 12, 20247 min read
5 Strategies to Overcome Failure to Launch (evidence based strategies)
Meet Nick, a 28-year-old with a degree in Graphic Design, residing with his parents in Eureka, a small city in Northern California near...
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Sean G. McCormick
Jan 4, 20244 min read
What is person-centered planning in California?
Discover the transformative impact of person-centered planning and executive function coaching on self-determination and autonomy.
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Eric Kaufmann
Jan 4, 20246 min read
3 evidence-based strategies to improve emotional control
Learn 3 evidence-based strategies to improve your emotional control today.
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Eric Kaufmann
Dec 20, 20237 min read
How to conduct an executive function skills year-end reflection (2023)
"I know an end-of-year reflection is important, but where do I start?" Three years ago, I asked myself this very question. In this...
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Eric Kaufmann
Dec 14, 20235 min read
How to create a master to-do list: build your backup brain (part III)
Are you overwhelmed by countless to-dos? Do you find yourself saying, "Where do I even start?" Picture this: It's a typical Monday...
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