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Eric Kaufmann
- May 23
- 6 min
Understanding the Relationship Between Environment and Executive Functions
Design your environment with intention and your executive functions can thrive—make good habits easy and distractions difficult.
340
Eric Kaufmann
- May 10
- 4 min
How to Declutter Browser Tabs (2024)
Overwhelmed by browser tabs? Discover effective strategies to declutter browser tabs, boost focus, and reduce stress.
270
Eric Kaufmann
- May 3
- 4 min
1 Routine to Improve Work Life Balance with ADHD
I love my job, but it shouldn’t invade time with family and friends. Last year, work took over my life. One small tweak changed everything
640
Eric Kaufmann
- Apr 26
- 3 min
How to make effective decisions (like Jeff Bezos)
Struggle with decisions? Learn how to make swift and effective decisions with a proven framework for neurodivergent adults.
370
Eric Kaufmann
- Apr 19
- 3 min
The benefit of micro breaks (the Mountain of Dread part III)
Discover the power of micro breaks. Learn how to improve focus and motivation with evidence based strategies.
240
Eric Kaufmann
- Feb 26
- 8 min
Adult executive function skills: comprehensive guide (2024)
Discover practical strategies to mastering time, tasks, and emotions with our guide on adult executive function skills.
2540
Eric Kaufmann
- Feb 1
- 4 min
How to set a laundry schedule: the neurodiverse laundry guide (part I)
Laundry is a complex task, but it can be made easier. Learn how to set and stick to a schedule that actually works.
480
Eric Kaufmann
- Nov 9, 2023
- 7 min
How to reduce stress and anxiety when requesting Paid Time Off (PTO)
How to reduce stress and anxiety when requesting PTO.
270
Eric Kaufmann
- Nov 2, 2023
- 4 min
3 ways to stay focused and eliminate smartphone distractions
Learn 3 ways to easily eliminate distractions caused by your smartphone.
370
Eric Kaufmann
- Oct 10, 2023
- 5 min
Stay present and get more done: distractibility delay explained
Stay present and get more done with distractibility delay. A powerful tool for working and busy adults.
510
Eric Kaufmann
- Sep 20, 2023
- 5 min
Get more done: a step-by-step guide to conquer your to-do list
Discover top strategies for conquering your to-do list and achieving a balanced work-life routine. Boost productivity today!
440
Eric Kaufmann
- Sep 14, 2023
- 4 min
Mastering the art of remote work: how to effectively work from home (evidence-based practices)
Discover practical solutions to improve your remote work or work from home experience. Boost productivity and well-being today.
210