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5 Steps to Take Control of Your Inbox (A Framework for Neurodivergent Professionals)
For many neurodivergent adults, email isn’t a helpful communication tool. It’s a never-ending to-do list that keeps growing.

Eric Kaufmann
Apr 74 min read
9


Understanding the Relationship Between Environment and Executive Functions
Design your environment with intention and your executive functions can thrive—make good habits easy and distractions difficult.

Eric Kaufmann
May 23, 20246 min read
81


How to Declutter Browser Tabs (2024)
Overwhelmed by browser tabs? Discover effective strategies to declutter browser tabs, boost focus, and reduce stress.

Eric Kaufmann
May 10, 20244 min read
63


1 Routine to Improve Work Life Balance with ADHD
I love my job, but it shouldn’t invade time with family and friends. Last year, work took over my life. One small tweak changed everything

Eric Kaufmann
May 3, 20244 min read
172


How to make effective decisions (like Jeff Bezos)
Struggle with decisions? Learn how to make swift and effective decisions with a proven framework for neurodivergent adults.

Eric Kaufmann
Apr 26, 20243 min read
87


The benefit of micro breaks (the Mountain of Dread part III)
Discover the power of micro breaks. Learn how to improve focus and motivation with evidence based strategies.

Eric Kaufmann
Apr 19, 20243 min read
37


Adult Executive Function Skills: Comprehensive Guide (2025)Â
Discover practical strategies to mastering time, tasks, and emotions with our guide on adult executive function skills.

Eric Kaufmann
Feb 26, 202410 min read
4,398


How to set a laundry schedule: the neurodiverse laundry guide (part I)
Laundry is a complex task, but it can be made easier. Learn how to set and stick to a schedule that actually works.

Eric Kaufmann
Feb 1, 20244 min read
174


How to reduce stress and anxiety when requesting Paid Time Off (PTO)
How to reduce stress and anxiety when requesting PTO.

Eric Kaufmann
Nov 9, 20237 min read
189


3 ways to stay focused and eliminate smartphone distractions
Learn 3 ways to easily eliminate distractions caused by your smartphone.

Eric Kaufmann
Nov 2, 20234 min read
39


Stay present and get more done: distractibility delay explained
Stay present and get more done with distractibility delay. A powerful tool for working and busy adults.

Eric Kaufmann
Oct 10, 20235 min read
151


Get more done: a step-by-step guide to conquer your to-do list
Discover top strategies for conquering your to-do list and achieving a balanced work-life routine. Boost productivity today!

Eric Kaufmann
Sep 20, 20235 min read
57


Mastering the art of remote work: how to effectively work from home (evidence-based practices)
Discover practical solutions to improve your remote work or work from home experience. Boost productivity and well-being today.

Eric Kaufmann
Sep 14, 20234 min read
27