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Eric Kaufmann
May 236 min read
Understanding the Relationship Between Environment and Executive Functions
Design your environment with intention and your executive functions can thrive—make good habits easy and distractions difficult.
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Eric Kaufmann
May 104 min read
How to Declutter Browser Tabs (2024)
Overwhelmed by browser tabs? Discover effective strategies to declutter browser tabs, boost focus, and reduce stress.
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Eric Kaufmann
May 34 min read
1 Routine to Improve Work Life Balance with ADHD
I love my job, but it shouldn’t invade time with family and friends. Last year, work took over my life. One small tweak changed everything
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Eric Kaufmann
Apr 263 min read
How to make effective decisions (like Jeff Bezos)
Struggle with decisions? Learn how to make swift and effective decisions with a proven framework for neurodivergent adults.
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Eric Kaufmann
Apr 193 min read
The benefit of micro breaks (the Mountain of Dread part III)
Discover the power of micro breaks. Learn how to improve focus and motivation with evidence based strategies.
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Eric Kaufmann
Feb 269 min read
Adult Executive Function Skills: Comprehensive Guide (2025)
Discover practical strategies to mastering time, tasks, and emotions with our guide on adult executive function skills.
1,144
Eric Kaufmann
Feb 14 min read
How to set a laundry schedule: the neurodiverse laundry guide (part I)
Laundry is a complex task, but it can be made easier. Learn how to set and stick to a schedule that actually works.
69
Eric Kaufmann
Nov 9, 20237 min read
How to reduce stress and anxiety when requesting Paid Time Off (PTO)
How to reduce stress and anxiety when requesting PTO.
84
Eric Kaufmann
Nov 2, 20234 min read
3 ways to stay focused and eliminate smartphone distractions
Learn 3 ways to easily eliminate distractions caused by your smartphone.
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Eric Kaufmann
Oct 10, 20235 min read
Stay present and get more done: distractibility delay explained
Stay present and get more done with distractibility delay. A powerful tool for working and busy adults.
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Eric Kaufmann
Sep 20, 20235 min read
Get more done: a step-by-step guide to conquer your to-do list
Discover top strategies for conquering your to-do list and achieving a balanced work-life routine. Boost productivity today!
49
Eric Kaufmann
Sep 14, 20234 min read
Mastering the art of remote work: how to effectively work from home (evidence-based practices)
Discover practical solutions to improve your remote work or work from home experience. Boost productivity and well-being today.
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