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![Understanding the Relationship Between Environment and Executive Functions](https://static.wixstatic.com/media/5b1f89_bcc9999f14764af89c5189096175cebe~mv2.jpg/v1/fill/w_340,h_255,fp_0.50_0.50,q_90,enc_auto/5b1f89_bcc9999f14764af89c5189096175cebe~mv2.webp)
Eric Kaufmann
- May 23
- 6 min
Understanding the Relationship Between Environment and Executive Functions
Design your environment with intention and your executive functions can thrive—make good habits easy and distractions difficult.
340
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![How to Declutter Browser Tabs (2024)](https://static.wixstatic.com/media/5b1f89_e18c9eae4b5c44289756bbc4302f6ab1~mv2.webp/v1/fill/w_340,h_255,al_c,q_90,enc_auto/5b1f89_e18c9eae4b5c44289756bbc4302f6ab1~mv2.webp)
Eric Kaufmann
- May 10
- 4 min
How to Declutter Browser Tabs (2024)
Overwhelmed by browser tabs? Discover effective strategies to declutter browser tabs, boost focus, and reduce stress.
270
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![1 Routine to Improve Work Life Balance with ADHD](https://static.wixstatic.com/media/5b1f89_78f599d8c57047aea67e4feb1a65ac77~mv2.webp/v1/fill/w_340,h_255,al_c,q_90,enc_auto/5b1f89_78f599d8c57047aea67e4feb1a65ac77~mv2.webp)
Eric Kaufmann
- May 3
- 4 min
1 Routine to Improve Work Life Balance with ADHD
I love my job, but it shouldn’t invade time with family and friends. Last year, work took over my life. One small tweak changed everything
640
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![How to make effective decisions (like Jeff Bezos)](https://static.wixstatic.com/media/5b1f89_50282c549d124205b73ad734c94efffb~mv2.jpg/v1/fill/w_340,h_255,fp_0.50_0.50,q_90,enc_auto/5b1f89_50282c549d124205b73ad734c94efffb~mv2.webp)
Eric Kaufmann
- Apr 26
- 3 min
How to make effective decisions (like Jeff Bezos)
Struggle with decisions? Learn how to make swift and effective decisions with a proven framework for neurodivergent adults.
370
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![The benefit of micro breaks (the Mountain of Dread part III)](https://static.wixstatic.com/media/5b1f89_c828a7dfed2c4ed2b5be340de9a0ad3a~mv2.jpg/v1/fill/w_340,h_255,fp_0.50_0.50,q_90,enc_auto/5b1f89_c828a7dfed2c4ed2b5be340de9a0ad3a~mv2.webp)
Eric Kaufmann
- Apr 19
- 3 min
The benefit of micro breaks (the Mountain of Dread part III)
Discover the power of micro breaks. Learn how to improve focus and motivation with evidence based strategies.
240
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![Adult executive function skills: comprehensive guide (2024)](https://static.wixstatic.com/media/5b1f89_ab927cf8440b488f865f89c58c0a26b8~mv2.webp/v1/fill/w_340,h_255,al_c,q_90,enc_auto/5b1f89_ab927cf8440b488f865f89c58c0a26b8~mv2.webp)
Eric Kaufmann
- Feb 26
- 8 min
Adult executive function skills: comprehensive guide (2024)
Discover practical strategies to mastering time, tasks, and emotions with our guide on adult executive function skills.
2540
![How to set a laundry schedule: the neurodiverse laundry guide (part I)](https://static.wixstatic.com/media/5b1f89_e9c2f1952e674035b36b8d53a92d5a2f~mv2.png/v1/fill/w_340,h_255,fp_0.50_0.50,q_95,enc_auto/5b1f89_e9c2f1952e674035b36b8d53a92d5a2f~mv2.webp)
Eric Kaufmann
- Feb 1
- 4 min
How to set a laundry schedule: the neurodiverse laundry guide (part I)
Laundry is a complex task, but it can be made easier. Learn how to set and stick to a schedule that actually works.
480
![How to reduce stress and anxiety when requesting Paid Time Off (PTO)](https://static.wixstatic.com/media/5b1f89_7a2cc20cef074752b7d5157305ccd338~mv2.png/v1/fill/w_340,h_255,fp_0.50_0.50,q_95,enc_auto/5b1f89_7a2cc20cef074752b7d5157305ccd338~mv2.webp)
Eric Kaufmann
- Nov 9, 2023
- 7 min
How to reduce stress and anxiety when requesting Paid Time Off (PTO)
How to reduce stress and anxiety when requesting PTO.
270
![3 ways to stay focused and eliminate smartphone distractions](https://static.wixstatic.com/media/5b1f89_de37fc58bc9d4bb1921aae78d5059aac~mv2.png/v1/fill/w_340,h_255,fp_0.50_0.50,q_95,enc_auto/5b1f89_de37fc58bc9d4bb1921aae78d5059aac~mv2.webp)
Eric Kaufmann
- Nov 2, 2023
- 4 min
3 ways to stay focused and eliminate smartphone distractions
Learn 3 ways to easily eliminate distractions caused by your smartphone.
370
![Stay present and get more done: distractibility delay explained](https://static.wixstatic.com/media/5b1f89_fadfd5ae09cc482fa46dbe2dbbd2003d~mv2.png/v1/fill/w_340,h_255,fp_0.50_0.50,q_95,enc_auto/5b1f89_fadfd5ae09cc482fa46dbe2dbbd2003d~mv2.webp)
Eric Kaufmann
- Oct 10, 2023
- 5 min
Stay present and get more done: distractibility delay explained
Stay present and get more done with distractibility delay. A powerful tool for working and busy adults.
510
![Get more done: a step-by-step guide to conquer your to-do list](https://static.wixstatic.com/media/5b1f89_605df1d6d5da49f9b023201eaf994c92~mv2.png/v1/fill/w_340,h_255,fp_0.50_0.50,q_95,enc_auto/5b1f89_605df1d6d5da49f9b023201eaf994c92~mv2.webp)
Eric Kaufmann
- Sep 20, 2023
- 5 min
Get more done: a step-by-step guide to conquer your to-do list
Discover top strategies for conquering your to-do list and achieving a balanced work-life routine. Boost productivity today!
440
![Mastering the art of remote work: how to effectively work from home (evidence-based practices)](https://static.wixstatic.com/media/5b1f89_59f8d617164747baae53e0c3f4cedafb~mv2.png/v1/fill/w_340,h_255,fp_0.50_0.50,q_95,enc_auto/5b1f89_59f8d617164747baae53e0c3f4cedafb~mv2.webp)
Eric Kaufmann
- Sep 14, 2023
- 4 min
Mastering the art of remote work: how to effectively work from home (evidence-based practices)
Discover practical solutions to improve your remote work or work from home experience. Boost productivity and well-being today.
210