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How to Escape The Productivity Trap as a Neurodivergent Adult
Many neurodivergent adults fall into the productivity trap. It's a belief that if we try hard enough, we will get everything done.
Eric Kaufmann
Mar 74 min read
12
Understanding the Relationship Between Environment and Executive Functions
Design your environment with intention and your executive functions can thrive—make good habits easy and distractions difficult.
Eric Kaufmann
May 23, 20246 min read
75
Digital Organization and ADHD: Why It Matters
When we are disorganized, we struggle to regulate emotions and manage stress. This impacts our performance at work and self-esteem.
Eric Kaufmann
May 16, 20244 min read
414
1 Routine to Improve Work Life Balance with ADHD
I love my job, but it shouldn’t invade time with family and friends. Last year, work took over my life. One small tweak changed everything
Eric Kaufmann
May 3, 20244 min read
167
How to make effective decisions (like Jeff Bezos)
Struggle with decisions? Learn how to make swift and effective decisions with a proven framework for neurodivergent adults.
Eric Kaufmann
Apr 26, 20243 min read
80
Adult EF Skills 101: How to become a flexible thinker
Learn 3 practical strategies to become a more flexible thinker.
Eric Kaufmann
Mar 28, 20245 min read
323
Adult Executive Function Skills: Comprehensive Guide (2025)
Discover practical strategies to mastering time, tasks, and emotions with our guide on adult executive function skills.
Eric Kaufmann
Feb 26, 202410 min read
3,648
How to hold a meaningful conversation: a guide for neurodiverse adults
For neurodiverse adults, having a meaningful conversation can be a challenge. Learn practical tips on how to improve conversations.
Eric Kaufmann
Jan 24, 20248 min read
340
How to improve your memory: build a backup brain (part 1)
“Eric, do you have your lunchbox?” This was the first question my dad asked as I hopped into the car every day when I was in elementary...
Eric Kaufmann
Dec 1, 20235 min read
61
How to reduce stress and anxiety when requesting Paid Time Off (PTO)
How to reduce stress and anxiety when requesting PTO.
Eric Kaufmann
Nov 9, 20237 min read
168
3 ways to stay focused and eliminate smartphone distractions
Learn 3 ways to easily eliminate distractions caused by your smartphone.
Eric Kaufmann
Nov 2, 20234 min read
39
Stay present and get more done: distractibility delay explained
Stay present and get more done with distractibility delay. A powerful tool for working and busy adults.
Eric Kaufmann
Oct 10, 20235 min read
140
Building momentum for tackling tedious tasks (evidence-based strategies)
Unlock Your Productivity Potential Discover Evidence-Based Solutions to Kickstart Your Tasks and Build Momentum
Eric Kaufmann
Sep 20, 20234 min read
19
How to tackle ambiguous work tasks when you do not know where to start (2023)
Learn how to conquer ambiguous work tasks with strategies ranging from seeking clarity and problem solving to mindful breathing techniques.
Eric Kaufmann
Sep 13, 20234 min read
51
Navigating Adult ADHD and Executive Function Challenges in the Workplace: Strategies for Success
Navigate work-life challenges with ADHD using practical tips. This article covers time management, organization, and emotional.
Eric Kaufmann
Sep 8, 20235 min read
78