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Eric Kaufmann
Dec 1, 20235 min read
How to improve your memory: build a backup brain (part 1)
“Eric, do you have your lunchbox?” This was the first question my dad asked as I hopped into the car every day when I was in elementary...
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Eric Kaufmann
Nov 24, 20235 min read
How to hate mornings less
Beep, BEEP, BEEEEEEP! The dreaded sound of your alarm clock wakes you from a dream. The desire to press snooze and stay under warm covers...
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Eric Kaufmann
Nov 16, 20236 min read
The best strategies to make moving less stressful
Discover the best strategies to make moving less stressful! Learn how to break down the process into manageable steps.
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Eric Kaufmann
Nov 2, 20234 min read
3 ways to stay focused and eliminate smartphone distractions
Learn 3 ways to easily eliminate distractions caused by your smartphone.
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![How to Get an ADHD Evaluation as an Adult [Updated 2025]](https://static.wixstatic.com/media/5b1f89_e55011238ed04d219c7ae09ab6f048ab~mv2.jpg/v1/fill/w_709,h_532,fp_0.50_0.50,lg_1,q_90,enc_auto/5b1f89_e55011238ed04d219c7ae09ab6f048ab~mv2.jpg)
Eric Kaufmann
Oct 31, 20239 min read
How to Get an ADHD Evaluation as an Adult [Updated 2025]
Discover what the ADHD evaluation process is like and the steps to take after receiving a diagnosis.
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Eric Kaufmann
Oct 23, 20236 min read
Never lose your wallet or keys again
End the hunt for lost keys and wallets with ADHD-friendly tips.
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Eric Kaufmann
Oct 23, 20237 min read
How to achieve your goals without neglecting the small stuff (evidence-based practices)
Discover balance: Achieve your major goals without neglecting daily life. Explore the power of adult executive coaching
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Eric Kaufmann
Oct 20, 20235 min read
Charting your path: next steps after an adult ADHD diagnosis
Discover your options after being diagnosed with ADHD as an adult.
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Eric Kaufmann
Oct 10, 20235 min read
Stay present and get more done: distractibility delay explained
Stay present and get more done with distractibility delay. A powerful tool for working and busy adults.
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Eric Kaufmann
Sep 29, 20235 min read
Breaking the cycle: how to conquer unfinished projects
Struggle with unfinished projects? Learn actionable techniques to prioritize your projects and see them through to completion.
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Eric Kaufmann
Sep 8, 20235 min read
Navigating Adult ADHD and Executive Function Challenges in the Workplace: Strategies for Success
Navigate work-life challenges with ADHD using practical tips. This article covers time management, organization, and emotional.
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